Approaches I use

I'm a relational integrative practitioner

Relational means...

...that I provide a therapeutic relationship that supports and fosters your healing and growth. I offer you both the opportunity to risk being yourself with me - and to discover who you can be when you feel truly accepted for who you are.

Integrative means...

...that I draw on a number of therapeutic approaches, psychological theories and research to enable me to respond flexibly to your therapeutic needs and serve your best interests.

Approaches I use

It's not necessary for you to be familiar with these terms to benefit from therapy but some people will find it of interest. These links will take you to information on reliable external websites.

 

In addition, I draw on a wide body of knowledge and experience spanning twenty-five years including psychology, sociology and health research, body-focused practices, mindfulness and spirituality.